Anyone else have a furbaby that gets in the way of your workout all the time?!?! Yep thats Charlie for ya!!! Well, leg day is definitely NOT my favorite day - I prefer arms and abs thats for sure but this lower body workout from my boxing bootcampš„ is short and sweet and works my legs in all the right places!!! Legit its only 28 minutes - so kind of perfect for this busy working mama!
Check out my 3 fav leg moves - add them to your workout or do a 3 set of these with 15 reps and you will get a fabulous burn
ā¶ Weighted Squat
ā· Banded Squat
āø Weighed Hip Hinge
HAPPY WORKOUT beautiful babeAnd don't forget to scroll down and grab an ENTIRE FREE WEEK of meal planningĀ + recipes...it's the meal plan I gave to my free clean week community this week. Let me know what recipe is your fav!!!
CAMP BURN MEAL PLANSĀ
Plan A if you weigh >185lbs and Plan B if you weigh <185lbs!
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